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20-minute gentle vinyasa yoga flow for all levels | Stress relief & flexibility over 40
Experience a 20-minute gentle Vinyasa yoga flow designed for all levels, including beginners and those over 40. This ...
Join Paola Pietri, an experienced yoga teacher, for this 20-minute Yin Yoga class designed to boost your flexibility, support ...
HOUSTON (KTRK) -- If you're gearing up for the Chevron Houston Marathon and you haven't been taking the time to stretch properly, chances are good that your body isn't feeling too great right about ...
They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...
In this week's episode of "Good Moves," the Sky Ting founders are bringing us a 20-minute yoga routine for stress relief. All you need is your mat. When the stress is piling on, all of those racing ...
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