A new era is born.

The man behind hit fitness programs Insanity and Hip Hop Abs says he got his big break after he gained the strength to leave an abusive... Fitness Trainer Shaun T: 'I Understand Why You Feel Weak' As ...

Even if you're not a fitness buff, you're probably familiar with personal trainer Shaun T and his intense "Hip-Hop Abs," "Insanity," and "Focus T25" workouts. Now, he's back with a completely new ...

Are you ready for the ultimate challenge You can transform your body in 60 days with this total body conditioning program And you wont need equipment or weightsjust the desire to dig deep and push ...

Shaun T is a best-selling fitness expert and the brains and the brawn behind such popular workouts as "Hip Hop Abs," "Insanity" and "Cize." He stopped by WCL to talk about his career and to give us a ...