BLOOM (TAMPA) – In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, and the ...

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...

Alcohol detox is a critical first step on the journey to recovery for many individuals struggling with alcohol dependence. As daunting as it may seem, understanding this process can demystify the ...

People who live with alcohol use disorder may develop a range of symptoms if they stop drinking suddenly. They may also experience vitamin deficiencies, as alcohol impairs the body’s ability to absorb ...

Pressing pause on drinking too much alcohol, or even quitting altogether, is one of the best ways to detox our bodies. Life Coach and Recovery Mentor, Adam Jablin, joined Gayle Guyardo, the host of ...

An alcohol use disorder (AUD) detox may involve taking medications or spending time in rehabilitation. However, the best approach will vary between individuals. If a person has been consuming more ...

New Year’s resolutions often revolve around self-improvement, and for many, that means cutting back on alcohol or completely detoxing. While detoxing can seem daunting, there’s a growing interest in ...