The ampalaya is probably one of the most maligned vegetables in Philippine culture. Not everyone can handle its initial bitter taste and many people are intimidated when they're asked to cook it. But ...

Amargozin Ampalaya capsules are not bitter to swallow. Containing 500 milligrams of ampalaya (momordica charantia l., makiling variety) leaves, Amargozin capsules give the common benefits of the plant ...

My friend Corito Llamas has successfully lowered her blood sugar to a level where she no longer has to take her antidiabetic medicine. A writer and co-founder of a culinary magazine, Corito attributes ...

A highly nutritious vegetable widely cultivated throughout the Philippines, ampalaya is rich in Vitamins A, B and C as well as iron, calcium and phosphorus. According to the Food and Nutrition ...