My friend Corito Llamas has successfully lowered her blood sugar to a level where she no longer has to take her antidiabetic medicine. A writer and co-founder of a culinary magazine, Corito attributes ...

Here’s the bitter truth. The Department of Health (DOH) has issued a circular reinstating ampalaya (scientific name momordica charantia, L.) or bitter gourd as a scientifically ...

What the Chamber of Herbal Industries in the Philippines Inc. (CHIPI) has helped accomplish  in partnership with national and local health agencies  is the very ...

In the interest of pursuing better health, my husband and I now eat more vegetables and seafood, rather than meat. But sometimes I’m at a loss as to what side dish to serve with the fish. Mungo ...