I think out of all the things we try in the beauty industry, supplements are the thing that divides editors the most. Some absolutely swear by it while others wouldn't recommend bothering with the ...

Proponents tout biotin's potential benefits for hair, nails and more. But do they offer benefits for some people more than ...

In the last few years, we have seen how people perceive beauty evolving. Inevitably, nowadays, the phrase ‘you are what you eat’ really appears to be true. While moisturizers, serums, and cleansers ...

The vitamin and supplement market in Australia grew to $1.6 billion in 2020 and is set to rise by 6% each year. As people focus on healthier lifestyles in a post-pandemic world, incorporating vitamin ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

In recent years, the popularity of hair, skin, and nail supplements has skyrocketed, fueled by endorsements from celebrities and influencers. We’ve all seen #hairgoals and #glowingskin plastered ...

Share on Pinterest Omega-3 supplements combined with strength training could boost athletic performance and improve heart and brain health. Lan Zhang/Getty Images Omega-3 supplements combined with ...

It’s hard to miss all the chatter surrounding creatine right now. The supplement has been big in fitness circles for a while, but recently exploded in popularity in part thanks to social media claims ...

For most of us, leveling up our personal wellness means focusing on the basics like putting effort into our sleep hygiene, caring for our mental health, moving every day, and of course, eating whole, ...

I think out of all the things we try in the beauty industry, supplements are the thing that divides editors the most. Some absolutely swear by it while others wouldn't recommend bothering with the ...