The barefoot movement is gathering pace, promising closer connection to the terrain and our evolutionary heritage. But is the key to better running really what you wear – or don’t wear – on your feet?

When the starter’s pistol reports the beginning of Sunday’s Virginia Beach Rock-n-Roll half-marathon, only a real clown would be caught pounding more than 13 miles of city streets barefooted. And that ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

We investigate whether the key to better running is really what you wear – or don’t wear – on your feet The barefoot movement is gathering pace, promising closer connection to the terrain and our ...