Managing diabetes may be easier with a structured morning routine that supports blood sugar control. Experts suggest ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

Senior diabetologist Dr. Brijmohan Arora from CMC Vellore highlights walking as a simple, effective way to lower blood sugar. Even 15 minutes can trigger rapid glucose absorption by muscles, reducing ...

Spending time in natural daylight, even indoors near a window, may improve blood sugar control in people with type 2 diabetes ...

After eating too much sugar, blood sugar can rise and cause cravings. Experts say simple steps like a protein- and fiber-rich breakfast, short walks, drinking water, and getting good sleep can help ...

Diabetes remission is now a scientific and achievable goal. Early intervention and sustained lifestyle changes can help ...

Current guidelines for managing prediabetes emphasize weight loss and lifestyle habits to delay or prevent progression to ...

Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks ...

Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...