When people talk about the world's Blue Zones, they usually focus on what's on the plate. It's the olive oil. The beans. The sourdough. Or maybe the daily walks through hilly villages. Those habits ...
Wood is a medical journalist and author. Her most recent novel is “The Leap Year Gene of Kit McKinley.” Topol is a cardiologist, executive vice president, and professor, at Scripps Research. When ...
April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...
Torie Bosch is the First Opinion editor at STAT. Welcome to STAT’s “First Opinion Podcast.” I’m Torie Bosch, editor of First Opinion. First Opinion is STAT’s platform for big, bold ideas from health ...
On the island of Sardinia, 120 kilometers off the Italian coast, shepherds chase their goats across the mountains, supplying local milk and cheese for the island’s inhabitants. Families live together ...
The Blue Zone diet includes fruits, vegetables, legumes, nuts, and whole grains. The Mediterranean diet focuses on extra-virgin olive oil, fruits, vegetables, and fresh seafood. The Blue Zone diet may ...
The premise is catchy, but some think it’s based on faulty data. By Dana G. Smith See more of our coverage in your search results.Encuentra más de nuestra cobertura en los resultados de búsqueda. Add ...
Do you want to live forever? How about to at least 105? You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From Okinawa, Japan, to ...
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