Dancing fluidly with another involves social coordination. This skill entails aligning movements with others while also processing dynamic sensory information, like sounds and visuals. In a new ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the dance, according to a study published in Nature Communications. The findings ...

Dancing isn’t just fun—it’s powerful for your brain and mood. Here are 7 science-backed reasons moving to music can transform ...

A treadmill trains your body. A crossword trains your mind. Dance, it turns out, trains the whole human being.

African workouts are famous for their holistic approach to fitness, combining physical activity with cultural traditions ...

A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...

Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Dancing can do wonders for the brain, including cutting dementia risk by 76 percent according to research. The post Science ...