Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

A new study shows that listening to music that has a slow or meditative tempo has a relaxing effect on people, slowing their breathing and heart rate, whereas listening to faster music with a more ...

A new study by the British Academy of Sound Therapy (BAST) suggests that listening to 78 minutes of music each day is recommended for maintaining good mental health. Furthermore, it can only take an ...

Sixty-three healthy young adult participants took part in the study, which shared its results earlier this week Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as ...

A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care units (ICUs) found that ...