Looking to satisfy your sweet tooth but want to keep your calorie count low? The low-calorie fruits on this list will fit the bill. Each of these fruits, from apples to strawberries, clock in at under ...

A small glass of 100% fruit juice can boost vitamins, minerals, and hydration—but too much could spike your blood sugar, increase calories, and even harm your teeth. Here’s what experts say about how ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

Dried fruits have an aura of being healthy and natural foods, but the truth is completely different. So how many calories are in one date and in half a pecan, what is better to eat, and how much?

Citrus may remind you of warm sunshine, but it's actually hitting it's peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they ...

While fruit juice may seem like a healthy beverage to consume, new research has determined that drinking it daily may be connected with increased weight gain. Researchers discovered a link between the ...