The are a host of reasons people experience acne. Hormonal changes, new beauty products, and even your environment can cause a flare-up. But did you know that the skin condition can also be caused by ...

In India, skin supplements have quietly become part of everyday life. Someone recommends a capsule for glow. A chemist ...

For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns? Biotin deficiency is a relatively uncommon ...

Eggs are a good source of biotin or vitamin B7. Biotin, also known as vitamin B7, is an essential nutrient that is naturally found in foods and available as a supplement. It's one of the eight B ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...