Zumba creator Beto Perez says to keep moving throughout the day to stay fit and healthy. Looking to stay fit without making exercise a chore? In an interview with Relaxnews, Zumba Fitness creator Beto ...

For Jonathan Lamb, it was love at first Zumba. “You don’t feel like you’re working out,” Lamb said. “You feel like you’re at a dance party having fun.” The 31-year-old has done choreography for years ...

Exercise can be a chore. But thanks to Zumba and these 15 high-energy dance hits, it doesn't have to be. By Kenneth Partridge On New Year’s Eve, few of us resolve to spend more time listening to music ...