Rachael Reynolds is a busy wife and mom of three who, like many, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is a registered ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...

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A new study provides solid evidence that meditation is as effective as daily medication for those suffering from anxiety disorders. And meditation comes without the risk of side effects. There are ...

Yael Shy suffered from panic attacks before she discovered meditation. When Yael Shy attended her first meditation retreat, she expected a nice, relaxing break. A junior at New York University, her ...

BOSTON - Oct. 10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as medication ...

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

In the long, long list of Truly Annoying Comments, asking someone, “Have you tried meditation apps for anxiety?” is near the top, next to entries like “You look tired,” and adults who shoehorn their ...

(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many parents, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is ...

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