Here's what you can do now to protect your brain in your 40s, 50s, and beyond.
Alzheimer’s disease and related dementias were less likely among adults who completed cognitive speed training with booster sessions, according to data published in Alzheimer’s & Dementia: ...
A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?
Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...
A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...
A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.
When mice exercise, their livers release GPLD1 into the bloodstream. The enzyme travels to the blood vessels surrounding the brain and removes TNAP from the surface of those cells. By trimming away ...
A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...
A study has found that individuals who consistently stimulate their brains through activities such as reading, reading ...
Add Yahoo as a preferred source to see more of our stories on Google. Keeping your brain in tip-top shape is important (obviously). Your brain is responsible for helping you make good decisions, ...