The longer you read this article, the sharper your brain will become—and no, we're not exaggerating. Research says so! According to a study published in Science Advances, regularly practicing two key ...

The World Economic Forum (WEF) declared cognitive flexibility as one of the top skills needed to excel in a 2020 workplace. But what does cognitive flexibility actually mean? And how can we best adopt ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

A recent study published in Psychological Reports suggests that experiencing abuse or neglect during childhood is linked to specific changes in cognitive skills during young adulthood. The findings ...

One midlife plan showed the best brain health measures later in life ...