SEATTLE — Hunter Brown is built like a fullback but is flexible enough to contort his spine into a semicircle, a sign of his six-year transformation into one of baseball’s brightest young starting ...

Doctors and physical therapists are marveling at a 6-year-old girl who is making unexpected progress after a simple backbend in her living room left her paralyzed. Eden Hoelscher, a first-grader from ...

Camel pose shouldn't feel like crossing a desert of agony. Mala Yoga co-founder Christina Hatgis shares three tips to stay safer—and go deeper. Christina Hatgis backbending at Mala Yoga in Cobble Hill ...

Ustrasana camel pose can be difficult, and this tutorial breaks down how to do it with more control and less strain. The ...

Eden Hoelscher was a typically active child until she attempted a backbend in the living room of her family's California home last December. “I look at her and she's collapsed on the floor from the ...