Elle Macpherson supermodel shares her nighttime routine, including her favorite music, bedtime shower ritual, and the yoga pose that helps her fall asleep in five minutes. How does supermodel Elle ...

Supermodel Elle Macpherson needs to move every day—no surprise considering she’s a self-care devotee with plenty of smoothie recipes to divulge. Here, the Well+Good Council member shares her secrets ...

Elle was a yoga teacher at four studios, having to lug her heavy mat around, when she saw a gap in the market.

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Yoga is pretty intimidating when you're just getting started. As someone who's naturally inflexible and not very good at connecting with my breath, balancing on one foot, or calming down in general ...

NEW YORK (WABC) -- Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look like ...