Ernestine “Ernie” Shepherd proves that you don’t have to be sedentary and overweight once you hit your golden years. Shepherd was born June 16, 1936, according to PopSugar, and when she was growing up ...

Ernestine Shepherd is 80-years-old and she is fit, bold and beautiful. She was was born on July 16 in 1936. To put it categorically, she is considered as world’s oldest female bodybuilder. The looks ...

Ernestine Shepherd is an octogenarian bodybuilder who just won’t stop inspiring. (Photo: Getty Images) One of the world’s oldest female body builders, Ernestine Shepherd, just gained another year in ...

Ernestine Shepherd, Baltimore’s very own bodybuilding grandmother, will make her mark at Monday’s Martin Luther King Jr. Day parade. Shepard is set to serve as grand marshal of the festivities, a role ...

Shepherd runs dozens of miles each week and eats several small meals a day. July 13, 2010— -- At 74, Baltimore grandmother Ernestine Shepherd is the Guinness World Records' oldest female ...

While some 25-year-olds who started 2016 off strong have already picked up a cheeseburger and fries, 79-year-old Ernestine Shepherd is proof that age is nothing but a number. She is listed as the ...

National Senior Health and Fitness Day was celebrated Thursday by aging gym rats everywhere. To mark the occasion, Healthland spoke with the world’s oldest performing female bodybuilder, Ernestine ...

Baltimore’s Ernestine Shepherd, 84, lives by the mantra: dedicated, determined, disciplined. These words, emblazoned on all her gym clothing, have fueled her for nearly three decades. A mother, ...

BALTIMORE - The Dr. Martin Luther King Jr. Day Parade will march through Baltimore on Monday afternoon. The annual Baltimore tradition will start at 12 p.m. at the intersection of Martin Luther King ...

AURORA, Ill. — Ernestine Shepherd, 81, came to Aurora recently to say that exercise should be a key part of everyone’s day, including senior citizens. Shepherd hasn’t let age stop her from being a ...

"Age is nothing but a number, and you can get fit." Those are a few of the many wise words of Ernestine Shepherd, the world's oldest female bodybuilder — she was born in June 1936, making her 80 this ...

Age is nothing but a number she says. Ernestine Shepherd, 75, is world’s oldest female bodybuilder. She wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym. “Miss Ernie”, ...