An international Feldenkrais expert is on the Island this month giving private lessons and workshops to everyone from children and corporate executives to prisoners about to be released. “Feldenkrais ...

On Saturday, July 13 at 10:30 a.m. the Jamestown YMCA will host a Feldenkrais Method Awareness Through Movement Workshop led by Maxine Davis. Ms. Davis is a New York City-based Feldenkrais practioner ...

Feldenkrais Week Celebration! FREE Awareness Through Movement Workshop May 7, 2017, Sunday, 11am - 1pmImprove performance by reducing effort and resistance. Improve posture, balance and coordination.

Modern-day living doesn’t exactly set the stage for healthy movement. Many of us have desk jobs that leave us sedentary for most of the day, long commutes that add to our sitting time, and rest and ...

Throughout the day, your body makes many movements — both big and small — to adapt to your surroundings, whether you’re aware of them or not. Some of these movements, however, might inhibit you from ...

Michele Westlaken’s soft voice guides her students—lying on mats at the Saratoga Area Senior Center—to gently set their right feet on the ground, and slowly move their hips away from the floor. She ...

Renew your own natural resources with the gentle movements of Feldenkrais. This evening offers simple lessons from Feldenkrais Awareness Through Movement that help to relieve stress and deepen ...

SHELBURNE FALLS, MASSACHUSETTS - Victoria Ahrensdorf returns to Hart Yoga to share her more than 30 years of experience with the Feldenkrais Method of Awareness Through Movement for an in-depth ...

Get to know your ribs! In this Feldenkrais Awareness Through Movement workshop, guests will discover how ribs can feel springy and pliable, allowing better access to "core strength" as well as ...