The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

With various classes, group fitness will give you an enjoyable fitness experience. Our instructors are prepared to inspire and motivate you to change or continue healthy, fitness-related behaviors.

Have you cut back on expenses by bidding your hair stylist, barrista and weekly psychotherapy sessions good-bye? Though you can’t “share” a hair cut or want to split your morning coffee fix with a ...

Even before stay-at-home orders were issued across the nation, there were signs that the group fitness industry was facing a shake-up. In late February, my local yoga studio in East Oakland started ...

Bucknell Recreation Services offers a range of fitness and wellness programs that support healthy lifestyles for students, faculty, staff and KLARC members. Recreation Services offers a wide array of ...