Curvy Fashionista on MSN

Wellness was never one size fits all, curvy women just got the memo first

Wellness for curvy women deserves better. Learn what actually works without shame, shrinking, or outdated rules.
CNN

Women might lower their risk for cardiovascular disease by twice the amount as men with exercise

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The benefits of exercise ...

The one strength exercise every woman over 40 should master

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...
Prime Women on MSN

Join the Prime Women 30-day fitness challenge

Day Fitness Challenge was created by Prime Women for Prime Women to help you reach your health goals. All you need is 5 minutes a day to complete this 30-day fitness challenge! How to Participate ...