If you're diligent about sticking to low calorie foods believing it's a healthy option and wondering why you still can't still those stubborn pounds - then here's some news that's not sweet to swallow ...

Muesli or Birchermüesli (pronounced Bir-kher-Mew-slee), is one of my favourite breakfast items, and on days that I’m lazy, it can also be my lunch. I love it that much. It is a rustic, wholesome and ...

Begin your day on the right note with Chef Deepak Shirur's exciting muesli recipes. Pair your Muesli and Chia Parfait with fresh fruits and honey or maple syrup for a tasty morning treat. The ...

2 cups gluten-free oats such as Bob's Red Mill ½ cup slivered almonds ½ cup golden raisins ½ cup sunflower seeds ¼ cup semi-sweet chocolate chips ½ tsp. ground cinnamon ¼ tsp. sea salt 3 Tbsp. Barlean ...

Chef Sabyasachi Gorai's Orange-Kiwi Muesli Tumble is a jhatpat breakfast that can be assembled in under 30 minutes. You can tweak it by adding dry fruits, seeds and fruits of your choice for an even ...

Fruits are one of the best things to add to your weight loss diet as they are incredibly nutrient-dense and full of vitamins, minerals and fiber, but it contains few calories, making it ideal for ...

You can chop the fruits, except banana and apple the previous night to save time in the morning. Take a deep glass bowl and layer it with mixed chopped fruits first. The next layer is muesli topped ...

Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all people equally. Different people have differing health ...

284ml (10fl oz) carton buttermilk or 150ml (¼ pint) plain yoghurt mixed with 130ml (4½fl oz) semi-skimmed milk 100g (3½oz) blueberries Sunflower oil, for frying For the compote: 600g (1lb 5oz) frozen ...