Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and center you by releasing judgments ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Lord Ganesha, the God who is known as the remover of all obstacles and chanting his mantras are believed to bring prosperity in life. As we all know that life is full of problems and challenges but we ...

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Lord Ganesha's arrival was celebrated with a lot of joy and pomp on Ganesh Chaturthi, which was celebrated on August 27. However, Ganeshotsav doesn’t end on that very day; it continues till Anant ...

Ganesh Chaturthi is more than a festival. It is a feeling that brings families together, homes to life, and hearts closer to the divine. As soon as the chants of Ganpati Bappa Morya echo across cities ...

The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. Source: ...