A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Gold’s Gym membership prices and enrollment fees vary based on location. This page includes information about these cards, currently unavailable on NerdWallet. The information has been collected by ...

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play. Do you want more organized classes, like Orangetheory Fitness, F45, or Club ...

January is prime time for people to embark on new fitness journeys. If you're a beginner or haven't exercised in a long time, you may be wondering where to start, literally. There's the gym, which ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. There are lots of ways ...

Crunch Fitness memberships start at $9.99 per month, plus an annual fee. This page includes information about these cards, currently unavailable on NerdWallet. The information has been collected by ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

When people think of gym memberships, the immediate benefits that come to mind are physical fitness and, perhaps, improvements in mental health. However, the gym offers more than just a space for ...