India’s snacking culture is full of wholesome options that are both flavourful and nourishing. From roasted chana to idli and ...

When the temperature drops, India's kitchens come alive with aromas of ghee, ginger, and roasted spices. From parathas sizzling on tavas to steaming bowls of khichdi, winter comfort food is ...

Indian food is known for its spices, colour, and comfort. But many people assume it’s always heavy or oily. The truth is, traditional Indian snacks can be both tasty and healthy if prepared the right ...

Indian traditional foods possess incredible nutritional profiles, but remain largely under utilized. Consumer awareness is, however, rising, and superfoods like makhanas are gaining more popularity.

Midnight hunger is a real physiological urge, but healthy snacks can satisfy cravings without compromising well-being. Greek yogurt, nuts, air-popped popcorn, dark chocolate, bananas with peanut ...

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and digestive enzymes, can significantly improve gut health and regularity.