Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

Could a one-week detox improve mental health? A new study says one in four young people reported less depression after being ...

When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get started and keep going, exercise can make a big difference. Exercise helps prevent and ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

The Coping Resource Center in Houston offers a program using Cognitive Behavioral Therapy for Insomnia (CBTI) to address ...

A BRAIN ‘pacemaker’ has helped treat half of severely depressed or anxious patients by correcting ‘bad brain signals’.

Share on Pinterest New research suggests that a bacteria found in fermented foods and yogurt may help your body better manage stress and reduce the risk of depression and anxiety. Fly View Productions ...

Researchers at the University of Innsbruck and Schoen Clinic Roseneck report that structured therapeutic climbing sessions ...

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...

Symptoms of anxiety and depression increased among post-9/11 veterans over the course of the COVID-19 pandemic, with ...