Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Some anxiety before tests is useful, as it can help motivate a student to prepare and help them remain careful during a test (Porcelli & Delgado, 2017). However, when anxiety becomes too great, it can ...

Going back to school is exciting, but terrifying. The rubber hits the road when homework and exams start. After a busy day, the last thing a child and parent want is a power struggle. Tears, fits, ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Raise your hand if exams make you anxious . Luckily there are strategies you can use to help tame your anxiety during quizzes, tests and exams. It’s normal to feel nervous about upcoming tests.

The employment future looks bright for people with strong math skills. But among the nation’s K-12 students, that represents a small and dwindling demographic. What’s to blame for students’ poor math ...

Forbes contributors publish independent expert analyses and insights. It’s wrong to assume that striving for perfectionism is inherently bad. It’s often healthy for artists, athletes, and many service ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Test-taking tips students can employ to overcome test anxiety Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less ...

This post was originally published by Parenting Translator. Sign up for the newsletter and follow Parenting Translator on Instagram. Anxiety disorders are the most common mental health concern in ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...