CULVER CITY, Calif. -- His social media name is Ketogenic Steve. Culver City resident Steve Harvey lost 20 pounds after his mother suggested he try a Ketogenic diet after she lost 30 pounds on it.

A quick and easy dinner option that is high protein and keto friendly. This baked chicken features a baked mustard glaze and broccoli topped with toasted almonds. With 44 g of protein and 5 g of ...

Many fruits, vegetables, legumes, and seeds are good sources of fiber, including avocados, lentils, and berries. Fiber is an indigestible nutrient that's concentrated in most plant foods. High-fiber ...

Cabbage is low in carbohydrates, making it a good option if you follow a keto diet. It is also a good source of fiber and ...

Ketogenic diets that provide most of the daily calorie intake from fats have gained considerable attention as a lifestyle intervention for managing obesity and diabetes. Despite its popularity and ...