Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Do you often get that annoying feeling of mucus dripping from your nose onto your throat? While this may be a common symptom of the cold, this may also happen due to common allergens and pollution.

Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

You can get rid of chest mucus by using home remedies like hot steam, soup, and certain medications. Mucus is a substance that lubricates and protects several organs, but too much can be a sign of an ...

The worst part of having a cold, we would argue, isn’t even the fever, cough or stuffy nose. It has to be the scratchy, painful and downright irritating feeling that comes with having a sore throat.

Discover effective home remedies and preventive measures to combat respiratory issues this winter with our quick guide.

A burning, itchy throat can be caused by various factors, from allergies and colds to overuse and dry air. Simple home remedies like warm salt water gargles, honey, steam inhalation, and resting your ...