How much vitamin D3 should you take every day?

Here’s what vitamin D3 is and why your body needs it.
WBAL-TV

Woman's Doctor: How much vitamin D do women need over time

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...
Medical Xpress

Vitamin D: Everything you need to know, from when to take it to how much you really need

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...
WBAL-TV

If you can't go outside, here's where you can get sources of vitamin D

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...
AOL

5 Subtle Ways to Get More Vitamin D, According to Doctors

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a ...
Health

4 Drinks High in Vitamin D for Stronger Bones and a Healthier Heart

Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough ...

This is the best time of day to take vitamin D supplements, according to experts

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.