"Your goal might be set in stone, but how you achieve it shouldn't be." ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending temptations like marketing emails.

Simple tips to boost your confidence and guarantee success.

With the New Year comes new resolutions and, for some people, burnout and disappointment as they fail to achieve their goals.

New year usually means resolutions but what about those who ditch their plans by mid-January? The 2nd Friday is an unofficial holiday, "Quitter's Day." ...

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

People may struggle to keep up with their New Year’s resolutions for a variety of reasons which may include: Unrealistic ...

According to YouGov, 18- to 24-year-olds are the most likely age group to make New Year's resolutions and actually keep them.

ReMerge CEO Erin Engelke says focusing on habits, routines and small wins can help people avoid New Year’s resolution burnout.

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Yet even as people resolved to do better this year, a survey found, they foresaw barriers to improving their financial ...