Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Maintaining optimal eye health has become more crucial in the era of digital screens and constant exposure to harmful environmental factors. With many vision supplements flooding the market, choosing ...

Looking after your eyes isn’t just about avoiding strain or ensuring your prescription is up to date. Having the right nutrients is critical – but do you need a targeted supplement? There are ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Wear sunglasses and take your vitamins and supplements this summer. Your eyes are a key part of your overall health and well-being. That's why it's important to take care of them with regular eye ...

In a world where we are increasingly dependent on our vision for everyday activities, from reading and driving to enjoying nature, maintaining healthy eyesight is paramount. For many, the fear of ...

As a personal trainer and healthy weight consultant, I often get asked about adding supplements into one’s routine. Traditionally, if you ate a healthy diverse diet you would get all the nutrition you ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Sight Care is a natural vision-supporting supplement that contains clinically studied ingredients.

It is common knowledge today that your eye health suffers indiscriminately because of increased exposure to blue light emitted from electronic gadgets. Every day we are on our mobile phones or laptops ...

A smart eye‑health plan starts with food and sunlight habits, then adds targeted supplements where evidence is strongest. Here are five with human data you can actually use. More from Health Beet The ...