Fiber is one of the most important, and most overlooked, nutrients in the modern diet. "We've known this forever, and it has ...

If you think about it, there are things about your car that just don’t make sense. You’ve been told that more air is a good thing for power, that a cold air intake, more scoops, more vents, etc, are a ...

While protein is essential for health, consuming more than needed may pose risks, including kidney strain, increased heart disease and Type 2 diabetes risk.

Excess salt intake has long been linked to higher blood pressure, but now a new study has also tied it to quicker cognitive decline in certain groups. In a six-year study of more than 1,200 older ...

Eating protein before other food groups can help you feel full and stabilize blood sugar levels. Swapping low protein snacks and breakfast foods for options like cheese, Greek yogurt, eggs, and ...

If you're a typical car crafter, one of the first performance-engine parts you bought was probably a dual plane intake manifold. A well-designed dual plane intake can improve torque, add horsepower, ...

A few months ago, we hatched a plan to test every intake manifold for the LS3 engine that we could get our hands on. Given the popularity of the rectangular-port LS3 configuration, it was only natural ...