If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the plate? Oily fish, perhaps? Leafy green vegetables? Probably. But pasta? Yet ...

A big dish of pasta can be a salivating sight. For all the lovers of pappardelle, spaghetti, rigatoni and countless other forms of pasta, you may be tempted to eat pasta for every meal. (And trust us, ...

Pasta and rice are both healthy sources of carbohydrates, which create most of the energy for your body. They can both be either better or worse, depending on your choices, and they’re both easy to ...

Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the ...

If you’re aiming to up your protein intake, pasta may not be the first food that comes to mind. But while traditional varieties contain more carbs than other macros, high-protein pasta is a newer ...

Yo Mama's Low-Sodium Variety Pasta Sauce comes in three varieties—marinara, basil, and roasted garlic—all containing 130 ...