True to its name, karela or bitter gourd is actually bitter in taste, which makes it a not-so-popular vegetable, especially among kids. Yet, karela forms an important part of our cuisine as it offers ...

This bitter-tasting vegetable can surprise you in many ways. Whether it is lunch or dinner, the one thing which our mothers always ask is what sabzi we want to eat today? Every day it's the same cycle ...

Instructions: Slice the karela in half lengthwise and then into thin half-wheels. Sprinkle with salt and let the karela rest for 20-30 minutes (this mellows out the bitterness). Meanwhile, in a wok or ...

Until recently, bitter foods have gotten a bad rap. Given that they are sorely missing from the American diet, and because of their health benefits, there is an emerging interest in eating foods such ...

Bitter is always better when it comes to giving a powerful boost to your health. Eating bitter-tasting foods like bitter gourd could help improve digestion, liver health, blood sugar levels and ...

Karela or bitter gourd, which is famous for its distinct warty exterior and an oblong shape might be the least favourite vegetable of a lot of people but you will be surprised to know its beauty ...

Karela is one of those vegetables that people either love or hate. Packed with iron, fibre, and compounds that help manage blood sugar, it’s one of the most powerful greens you can put on your plate.

Amish Tripathi had a joyful childhood growing up in Kansbahal, a small town in Odisha, where his father worked for L&T. His earliest memory of his mother's cooking was the simple delicious meals she ...