In hyperglycemic male mice, a ketogenic diet normalizes blood glucose and restores response to aerobic training.

Keto may improve exercise performance in people with high blood sugar, challenging long-held assumptions about diet and fitness.

A peer-reviewed study published in Nature Communications found that a strict ketogenic diet rapidly reversed high blood sugar ...

Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

(Alexander Spatari/Moment/Getty Images) High-fat, low-carb ketogenic diets are controversial, but a new study in mice ...

This week in science: A study finds a surprising bonus benefit of the keto diet; CERN discovers a new particle; a worrying ...

To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts how we take in and use oxygen for ...

A new study suggests that high blood sugar may block some key benefits of exercise. However, researchers discovered that a high-fat ketogenic diet helped restore those benefits in mice by normalising ...

To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts how we take in and use oxygen for ...

A new study suggests that eating more fat rather than less could help the body gain greater benefits from exercise when blood ...