A lot of low-carb diets (which, FYI, the American Academy of Family Physicians defines as an intake of 20 to 60 grams of carbohydrates per day) rely heavily on meat. But don’t fret, vegetarians.

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Whether you’re skipping grains or looking for a lighter meal, these low-carb vegetarian recipes offer variety, ease and fresh ...

A low-carbohydrate, vegan diet may reduce a person’s risk for heart disease by 10 percent over 10 years, Medical News Today reported. In a study published in the journal BMJ Open, researchers followed ...

If you are a vegetarian, you know by now the lifestyle can be a bit of a challenge in a world where most people still consume meat. But to go vegetarian and low-carb? That sounds crazy-time-consuming ...

This vegetarian take on a low-carb diet will help you meet your health and weight-loss goals without missing out on important nutrients. Going low-carb if you're a vegetarian takes some strategizing ...

I have been following a low carb lifestyle for several years now, so when Diabetes Digital Media asked me to go vegan for a week, I was keen to embrace the challenge. The challenge involved following ...

Hardly a day goes by without hearing the word vegan. Of course, veganism can mean different things to different people. For some it can mean complete abstinence from dairy, meat and animal products, ...