Gently stretching your hips, glutes and hamstrings can help relax those muscles — as can diaphragmatic breathing. If you are experiencing serious long-term symptoms, however, Dr. Ziegelmann suggests ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. The “manosphere” refers to a collection of websites, blogs, ...

When we got married, my husband had a “bachelor party” that consisted of five guys going out to dinner together. There was no heavy drinking or roasting the groom or naked women jumping out of a cake.

It’s no secret that men have started having more fun with how they dress in recent years. They’ve begun to step away from just wearing board shorts with a bold print and whatever shirt their mom ...

Probiotics have been found to support health in various ways, including benefits for gut health, immune support, weight loss, and more. For men, probiotics may also benefit urinary and prostate health ...