Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, ...

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

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If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Have you ever been on a really busy train or bus, and felt a little overwhelmed? Well, it isn't just you - many adults also suffer from that feeling on stressful commutes as well! A new study has ...

The sounds of bonfires, waves and rainfall are helping us relax – and making millions There’s no tune, no lyrics and you can’t dance to it. Don’t let that put you off: white noise is the music ...

As a journalist and investor, I’m always a little suspicious of single-product, super-niche companies; there are just so many things that can go wrong, and one of the ways that direct-to-consumer ...