The stereotype of favoring early risers has always been embedded in societal norms. Waking up early has always been ...

Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and midnight ...

People typically tend to be either early birds or night owls depending on when they prefer to be awake. Some people feel the most productive early in the morning, and others feel more productive late ...

Night owls, who tend to stay up late and wake up later in the morning, reap a number of benefits and boast certain traits that are generally overlooked in our culture that celebrates early risers, ...

Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.

Alarming new evidence suggests that it may be unwise to be a night owl. A fresh study out of the Netherlands proposes that night owls may experience cognitive decline faster than early birds — but not ...

The post Night Owl Likes To Stay Up Gaming Until Midnight, But Their Roommate Wants Them To Go To Sleep Hours Earlier first ...

Most jobs follow a 9 to 5 shift, but if you're a night owl, this type of schedule can feel like torture. 'Early to bed, early to rise' doesn't work well for everyone, so, for those that rather work ...

I am a night owl. Anyone who knows me is well aware of this fact. My husband, an early bird-type whose brain doesn’t function well past 9 p.m., but is annoyingly chipper around the time the sun rises, ...