Both the oil and the seeds are used in Indian and Middle Eastern cooking. Research is ongoing to find alternative and complementary medicines that can help the correction of blood sugar levels. Black ...

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very restricted diet, pumpkin seeds are something that they can enjoy. One of ...

Has everything we know gone to seed? For years, wellness influencers and nutrition gurus have waged war on a common cooking oil, treating it like a toxic product better suited among your cleaning ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Amid MAHA-inspired efforts to reduce ultraprocessed food consumption, seed oils have come under tough scrutiny in recent months — but a new study suggests they may not be all bad. Researchers from the ...