From cost to exactly how it works, here's what to keep in mind. “Optavia works because it's simple and easy to follow. Five of your daily meals are Optavia Fuelings. You'll choose from more than 60 ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

There’s seemingly a never-ending list of different diets that are “trending” at any given time, so much so that it can be difficult to keep up. One such trending diet is the Optavia Diet, which was ...

At the start of each summer, ads for pre-packaged diet programs start popping up on TV and on the Web, with promises of fast results with no grocery shopping or meal planning - and often with little ...

After choosing your plan, you’ll purchase the food. Prices vary and depend on how much you’re buying (and what). It’s often easiest to buy one of their kits. The most popular is the Essential Optimal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." "A lot of people have been asking me how I’ve slimmed down lately, so I just wanted to share that ...

The Optavia diet involves eating small pre-prepared meals, called fuelings, throughout the day. Optavia's fuelings can be expensive costing between $400 and $450 per month. Optavia's most popular plan ...

Leah Suzanne is a professional writer with decades of experience covering health, wellness and fitness. From interviewing top experts about the COVID-19 pandemic to asking sought-after celebrity ...

Among the hundreds of diet plans out there, a newer plan that has gained popularity as a structured path to weight loss is the Optavia diet. The diet, which lays out how many meals to eat each day and ...

Medifast, Inc. MED has been benefiting from strength in its OPTAVIA lifestyle solution and coaching support system due to consumers’ rising inclination toward health. Also, the company’s focus on ...

The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb meals, as well as help you lose weight with personalized coaching. The exact food ...