Muesli checks all the boxes of a perfect weekday breakfast. You can make it in advance; it’s packed with whole grains, fiber, protein and antioxidants; and it’s extremely versatile, both in how you ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

THERE is plenty of debate about breakfast these days. Some still say you need to refuel in the mornings, while others believe that fasting until lunchtime is a great way to lose weight and keep your ...

While Greek yoghurt is high in protein, flavoured varieties may have added sugar We often assume that certain foods are undoubtedly healthy because of how they are marketed. Words like "multigrain," ...

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The very thought of muesli reminds us of a yummy bowl of goodness with all things nutty and crunchy. It is basically an oatmeal dish based on rolled oats and ingredients like grains, nuts, seeds and ...

It can't be denied that breakfast is the most important meal of the day. Many claim time as an excuse for skipping it as they can't whip up an omelette or toast before they run out of the door. But ...

Kellogg’s has launched ‘Kellogg’s Pro Muesli’. A high protein Muesli, which is 100% plant is the latest innovation from the bowl of Kellogg’s for nutrition-seeking and time-pressed consumers. It is a ...