If you have insomnia, heightened anxiety, or something else interfering with nightly rest, podcasts for sleep can help you relax. Sleep With Me is a podcast for people who have insomnia or otherwise ...

Podcasts and meditation apps are turning travelogues into bedtime stories. Here’s why the trend works. With the growing trend of listening to adult bedtime stories on meditation apps, travel ...

Full disclosure: I am a GentleWhispering stan. (Her early lo-fi medical equipment consultation videos knock me out.) So, when I reached out to her for this story, I was a bit starstruck when the Queen ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and stifle a yawn, then you’re not alone. My 7- and 5-year-olds love coming out ...

Your bedtime routine — aka the things you do before bed — has a pretty big impact on your sleep. To tell your brain it's almost time for bed, try a bath, soft music, aromatherapy, or gentle yoga. If ...

IF you often struggle getting your toddler to go to sleep, you’ve come to the right place. And if you’ve found yourself ...

Has the state of the world kept you up at night during the last several years? Have you ever said to yourself “I wish I had that guy who made the Big Shot and Anchorman” tell me a bedtime story? If so ...

Parents desire to have good sleep and quality education. Bedtime reading offers both. Most families want stories for kids ...

Putting millions of people to sleep every night has proven to be a lucrative venture. Meditation and relaxation app Calm has raised $88 million in its second round of funding, valuing the startup at ...

But now that’s changed. In almost everyone’s never-ending quest for better sleep, the adult bedtime story industry is booming. By Hillary Richard Around 10 p.m., Lindsay Colford settles into bed with ...