Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly ...

Respiratory muscle training (RMT) has become an increasingly important component of stroke rehabilitation, aimed at enhancing respiratory muscle strength, endurance and overall pulmonary function.

Respiratory muscle strength and balance are strong predictors of walking speed in older adults at day care communities who do not have muscle loss (sarcopenia), a new study finds. The results ...

For those pursuing active lifestyles, cardiovascular fitness typically dominates the conversation. Yet the specific health and function of the lungs themselves often receive less attention, despite ...

Mastering your breath during squats could be the missing link between early fatigue and serious lower-body gains.

Stretching and breathing go hand in hand. In fact, instead of timing each stretch, hold it for 2-3 breath cycles. Since breathing is the first and last thing we do on this Earth, it makes sense to be ...

(CNN) -- During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

That familiar tightness in your chest. The wheeze that seems to announce itself at the most inconvenient moments. The inhaler you clutch like a lifeline. Living with asthma can feel like your lungs ...