Want younger-looking skin without invasive treatments? Experts confirm that two powerful supplements hold the secret to ...
A doctor has shared the one supplement that people should be taking every day to help protect against premature aging - and ...
New research shows how human cells can be effectively 'recharged' by replacing their internal batteries – microscopic power ...
A health expert has shared the one daily supplement people ought to be adding to their daily routine because it could help ...
Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.
Fight age-related muscle loss with this 15-minute standing routine that builds strength, balance, and mobility after 55.
Bollywood veteran Jaaved Jaaferi has finally revealed the lifestyle behind his “reverse ageing” glow. At 62, the actor ...
Low doses of these popular drugs can reverse ageing, scientists say - Researchers say findings provide evidence for ‘comprehensive body-wide anti-aging strategy’ ...
People in their 60s need consistent protein for muscle preservation, calcium and vitamin D for bone health, omega-3 fats for ...