In the video, Sadhguru explains how there are no ways techniques, or mechanisms to remove any negative thoughts from your mind. The more you focus on eliminating them, the more you are drawn to them.

Sadhguru "No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful." Sadhguru “Karma is your survival and your bondage. And if you handle it right, it ...

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~ Sadhguru "Negative energies can’t touch you if you are in a state of meditation."~ Sadhguru "People try to create an outwardly perfect life, but the quality of life is based on the inward."~ ...

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