Curiosity, emotional resilience and an active social life seem to be the key ingredients behind Sardinia's energised blue ...

When people talk about the world's Blue Zones, they usually focus on what's on the plate. It's the olive oil. The beans. The ...

Sardinia, Italy, was the first Blue Zone — where people regularly live to 100 — to be identified. Dan Buettner, who studies these longevity hotspots, has a new Netflix series out about Blue Zones.

NB1, in collaboration with DataPulse Research, reports that in Sardinia's Blue Zone, men reach the age of 100 nearly as often ...

At Romazzino, a Belmond Hotel on the Costa Smeralda, one writer discovers the healthy habits that lead to longevity are all ...

Key Takeaways Blue Zones are regions where people live significantly longer and happier lives than the global average.Small ...

On the island of Sardinia, 120 kilometers off the Italian coast, shepherds chase their goats across the mountains, supplying local milk and cheese for the island’s inhabitants. Families live together ...

Whoopi Goldberg, 68, has a vacation home in Sardinia, Italy, the first designated "Blue Zone." Goldberg compared living in Sardinia to the US, where people are often stressed. "Blue Zones" refer to ...

A study of centenarians in Sardinia's "Blue Zone" suggests that openness, a trait linked to curiosity and willingness to try new things, may be just as important as diet and exercise in helping people ...

The Blue Zones grew into a global wellness brand aided by stories of legendary old age. But a bitter feud over the science has shaken their foundations.

What if we told you that the secret to a long and healthy life doesn’t just come down to your diet, but where you live? And that there are pockets of the world – called ‘Blue Zones’ – where people ...

Despite significant advances in medicine, living conditions and social safety nets over time, Americans continue to lag behind in terms of health and happiness. This comes in great contrast to certain ...